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Description
Low-Salt Cookbook: A Complete Guide to Reducing Sodium and Fat in Your DietWhether you have heart health problems now or want to avoid having them in the future, keeping your sodium intake low is one of the best ways to help your heart. In this revised and expanded fourth edition of the American Heart Association Low Salt Cookbook, the association shows that a low sodium diet can be not only good for your health but also full of flavor. Including everything from appetizers and soups to entr es and desserts, American Heart
Whether you have heart-health problems now or want to avoid having them in the future, keeping your sodium intake low is one of the best ways to help your heart. In this revised and expanded fourth edition of the American Heart Association Low-Salt Cookbook, the association shows that a low-sodium diet can be not only good for your health but also full of flavor. Including everything from appetizers and soups to entr es and desserts, American Heart Association Low-Salt Cookbook, 4th Edition, offers more than 200 delicious low-sodium recipes--more than 50 of them brand-new to this edition. Whether you are in the mood for a beloved classic or a new favorite, you will find just the dish to please your palate. Looking for a less salty snack? Try Baked Veggie Chips served with Hot and Smoky Chipotle-Garlic Dip. Craving something hearty and full of flavor? Slow-Cooker Moroccan Chicken with Orange Couscous is an ideal low-sodium fix-it-and-forget-it meal. For a Sunday-night family dinner, try Three-Cheese Lasagna with Swiss Chard. And for your sweet tooth? Whip up Peach and Blueberry Cobbler or Rice Pudding with Caramelized Bananas for a special treat. With this book in hand, you'll be armed with nutrition numbers for every recipe and the latest American Heart Association dietary information, as well as the how-tos for avoiding hidden sodium, shopping smart, and using healthy cooking techniques. You'll also find useful resources such as a sodium tracker, a no-sodium seasoning guide, a list of common high-sodium foods, ingredient substitutions, and serving suggestions for each of the food groups. From the Hardcover edition.Binding Type: Paperback
Publisher: Harmony
Published: 03/05/2013
ISBN: 9780307589781
Pages: 342
Weight: 0.93lbs
Size: 9.27h x 6.36w x 0.99d
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Product Reviews
★★★★★ 5
Just buy it! You’ll love it!!
Color: Glint-Rainbow
Bought this for my daughter, she had a ballet recital and wanted to be extra shimmery and boy did this deliver!! WE LOVE IT!! Sprays so good. We put lotion on her and then sprayed it to help it stick and used it in her hair with some hairspray to help it stay. The color is beautiful, it’s very light weight. Buy it!
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Reviewed in the United States on May 22, 2026
★★★★★ 5
Simply splendid
Color: Sparkling Pink
More glittery than I expected! I prefer loose glitter for some things and this is the best application method I’ve found so far. The bottle is better quality than I expected. The mechanism seems well made and I don’t foresee having any issues.
Note- some reviews said it’s subtle but I found myself extra sparkly yesterday- like vampire in a meadow sparkly- after two quick sprays. Your mileage may vary
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Reviewed in the United States on May 4, 2026
★★★★★ 3
It’s cute, but it’s dry glitter dust. I thought it would be moist to stay on skin.
Color: Sparkling Pink, Color: Sparkling Pink
Just dry glitter dust. I thought it would be moist to stay on skin.
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Reviewed in the United States on April 23, 2026
★★★★★ 5
Great coverage, easy to apply
Color: Glint-Rainbow
This has amazing coverage. Was skeptical at first. I thought the little puffer applicator would not work well. It does however work Very! Well! Would buy again.
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Reviewed in the United States on April 26, 2026
★★★★★ 5
Lovely
Color: Silver White - 02, Color: Silver White - 02
This is the best body glitter I have ever owned. I have a spray one and it is not as shiny as this one. This one has a very good appearance. It literally is shining so bright without the lights being off. This is one drop on my hand that I spread around, it does go on as a liquid and then it dries up and soak in your skin . From the bottle It has a very fresh scent like a very, very light scent, but when you put on your skin, it doesn’t smell like anything so you can still put on your regular perfume without worrying about mixing fragrances. It’s a good decent size especially considering I only did one drop and I get so much glitter!
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Reviewed in the United States on April 7, 2026