SKU: 97337135601

Forks Over Knives: The Plant-Based Way to Health

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Forks Over Knives: The Plant-Based Way to HealthWhat if one simple change could save you from heart disease, diabetes, and cancer? For decades, that question has fascinated a small circle of impassioned doctors and researchers and now, their life changing research is making headlines in the hit documentary "Forks Over Knives." Their answer? Eat a whole foods, plant based diet it could save your life. It may overturn most of the diet advice you ve heard but the experts behind "Forks Over Knives"

What if one simple change could save you from heart disease, diabetes, and cancer?

For decades, that question has fascinated a small circle of impassioned doctors and researchers and now, their life-changing research is making headlines in the hit documentary "Forks Over Knives." Their answer? Eat a whole-foods, plant-based diet it could save your life.

It may overturn most of the diet advice you ve heard but the experts behind "Forks Over Knives" aren't afraid to make waves. In his book "Prevent and Reverse Heart Disease," Dr. Caldwell Esselstyn explained that eating meat, dairy, and oils injures the lining of our blood vessels, causing heart disease, heart attack, or stroke. In "The China Study," Dr. Colin Campbell revealed how cancer and other diseases skyrocket when eating meat and dairy is the norm and plummet when a traditional plant-based diet persists. And more and more experts are adding their voices to the cause: There is nothing else you can do for your health that can match the benefits of a plant-based diet.

Now, as "Forks Over Knives" is introducing more people than ever before to the plant-based way to health, this accessible guide provides the information you need to adopt and maintain a plant-based diet. Features include: Insights from the luminaries behind the film Dr. Neal Barnard, Dr. John McDougall, The Engine 2 Diet author Rip Esselstyn, and many others Success stories from converts to plant-based eating like San Dera Prude, who no longer needs to medicate her diabetes, has lost weight, and feels great The many benefits of a whole-foods, plant-based diet for you, for animals and the environment, and for our future A helpful primer on crafting a healthy diet rich in unprocessed fruits, vegetables, legumes, and whole grains, including tips on transitioning and essential kitchen tools 125 recipes from 25 champions of plant-based dining from Blueberry Oat Breakfast Muffins and Sunny Orange Yam Bisque to Garlic Rosemary Polenta and Raspberry-Pear Crisp delicious, healthy, and for every meal, every day.

Binding Type: Hardcover
Publisher: Turtleback Books
Published: 06/28/2011
ISBN: 9780606316484
Pages: 213
Weight: 1.00lbs
Size: 8.30h x 6.40w x 0.80d

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SKU: 97337135601

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Cynthia L. Bartholomew
Phoenix, US
★★★★★ 2
Not for Destructive Dogs
Color: Blue
It might be okay for a little dog, but my heeler had it dismantled in short order and I threw it away. Cute toy, but not for a destructive dog.
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Reviewed in the United States on November 17, 2025
J
Verified Purchase
JM Cook
Lexington, US
★★★★★ 5
Cute and well made, fun toy for dogs of all sizes.
Color: Frog (Green)
My small dogs luv this toy, especially the handle part for playing tug of war. My peekapoo is only 14 lbs. but he loves to get a grip on the handle with his mouth and tug really hard which also stretches the body and makes the crunchy noises! My chihuahua loves it too and she tries to grab the eyes with her mouth. It is a very well made toy with a squeaker and light stuffing in the head which makes me feel good about letting them play with it. It is strong and very cute and I think they will have it for a long time.
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Reviewed in the United States on May 29, 2026
K
Verified Purchase
K. Zander
Chelsea, US
★★★★★ 5
Octopus dog toy
My dogs love this toy! They love to play tug of war with it, using the rope legs. The legs will pull out if they are strong dogs! But if the dogs are having fun with it, it isn't a problem. One of my dogs has shredded some of the legs and put a hole in yhe body, but she is a strong chewer. There is a squeaker in the octopus body. They enjoy the toy, so I would recommend it.
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Reviewed in the United States on February 28, 2024
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Verified Purchase
Nile E Coyle
Lowell, US
★★★★★ 4
Decent toy! Dog ripped off legs after a couple days.
As the title says the toy was pretty durable and it’s made of a good rubber which makes it durable. My dog is a medium sized pomsky and she had a hard time gripping the shell part. I stuffed the middle part with treats which by the way DO NOT do that. My dog got really frustrated bc the treats weren’t coming out and idk what happened bc she ended up gagging and coughing. No throw up tho so good enough for me. While my review seems pretty daunting it’s really not a bad toy if you make sure to keep an eye on the rope appendages.
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Reviewed in the United States on July 18, 2023
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Verified Purchase
Phil
Birmingham, US
★★★★★ 5
New pup loves it
Our pup is a chewer but she doesn’t like normally toys or bones unless someone else is also playing with them with her. I searched for interactive toys and loved the little turtle so I decided to try it for her! We both work from home and play with her 80% of the day but that other 20% she needed a toy! My pup LOVES this toy (also loves the box that came with it haha). She plays with it by herself for a super long time and it keeps her entertained. She loves chewing it and also loves trying to get the treats. If you have a dog that’s picky about toys, this is a good one!
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Reviewed in the United States on August 17, 2024

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