SKU: 24504580259

The Four Tendencies. The Indispensable Personality Profiles That Reveal How To Make Your Life Better

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The Four Tendencies. The Indispensable Personality Profiles That Reveal How To Make Your Life BetterThe Four Tendencies. The Indispensable Personality Profiles That Reveal How To Make Your Life Better THE NEW YORK TIMES BESTSELLER OBLIGER? REBEL? QUESTIONER? UPHOLDER? Which one are you? Everyone falls into 1 of 4 personality types and knowing yours could make you happier and more successful. During her investigation to understand human nature, explored most recently in her bestselling Better Than Before, Gretchen Rubin realised that by asking the

The Four Tendencies. The Indispensable Personality Profiles That Reveal How To Make Your Life Better

THE NEW YORK TIMES BESTSELLER

OBLIGER? REBEL? QUESTIONER? UPHOLDER? Which one are you?

Everyone falls into 1 of 4 personality types and knowing yours could make you happier and more successful. During her investigation to understand human nature, explored most recently in her bestselling Better Than Before, Gretchen Rubin realised that by asking the seemingly dry question 'How do I respond to expectations?' we gain life changing self-knowledge.

She discovered that based on their answer, people fit into Four TendenciesUpholdersQuestionersObligers, and Rebels. Our Tendency shapes every aspect of our behaviour, so using this framework allows us to make better decisions, meet deadlines, suffer less stress, and engage more effectively.

More than 800,000 people have taken her online quiz, and managers, doctors, teachers, spouses, and parents already use the framework to help people make significant, lasting change.

The Four Tendencies hold practical answers if you've ever thought...
- People can rely on me, but I can't rely on myself
- How can I help someone to follow good advice?
- People say I ask too many questions
- How do I work with someone who refuses to do what I ask - or who keeps telling me what to do?

With sharp insight, compelling research, and hilarious examples, The Four Tendencies will help you get happier, healthier, more productive, and more creative.

'I love Gretchen Rubin - she helps me understand both myself and the people around me' CATHY RENTZENBRINK, OBLIGER
'If you want to change anything in your life you need Gretchen Rubin' VIV GROSKOP, REBEL

SPECIFICATIONS:

Author:Gretchen Rubin - Гретхен Рубин

Publisher:John Murray

Language:English

Publication Date:2018

Number of pages:272 pst

Format:Paperback

Width:129 mm / 5,1'

Height:198 mm / 7,8'

Weight:196 g

ISBN:9781473663701

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SKU: 24504580259

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Chloe
Port Orchard, US
★★★★★ 3
Its alright
Color: Black, Size: 5X-Large
True to size per the size chart. The fabric is soft but it it feels cheap to me. It attracts lint but you can brush it off easily so its not the cheapest material I've dealt with. Also, it is opaque (not see through). There is no front/ back indicator either which is indicative of a cheap shirt in my opinion. Would be friendly for tag sensitive people (to stay positive).
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Bozeman, US
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Fit and colors are perfect
Color: Black, White, Apricot, Size: Large
They fit very well, I got them for my husband and he was very excited for the style & fit i am actually going to buy him another pack
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ChilledOut
Charlottesville, US
★★★★★ 1
Fuzzballs get wearing once
Color: Black, Size: X-Large
Very smart to wear, but the quality is terrible so after one wash the collar start fraying and fuzzballs start forming. Very disappointing.
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Me. Myself, and I.
Carnegie, US
★★★★★ 5
Nice shirt.
Color: Black, Size: XX-Large
Good neck height, not too high, firm neck grip without the choke feel. Clean look when wearing under an open shirt or looks good alone, Soft feel against the skin, and it washes well, no pulling or color fade. semi-form-fitting on the body, but not tight for the size. priced well.
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Garrett
Louisville, US
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T-Shirts
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Reviewed in the United States on December 31, 2025

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